First aid saves lives. Our mental health first aid guides explain what to do when someone is in mental distress.

Learn what to look for and what to do when someone is in mental distress. To open any guide, just click on the links below.

Non-suicidal self-injury

Suicide

Non-crisis mental distress

Panic attack 

 

If you have a person in need of urgent medical attention, call 111 now.

 

Be prepared by booking a mental health first aid course.

Learn first aid strategies for mental distress, and well-being strategies for prevention.

BOOK HERE

Take a First Aid CourseBuy a St John first aid KitBuy the St John first aid BookTXT 111